The Ultimate Guide to Marathon Running is your training companion from entry through to finish. Divided into clear sections covering topics such as what race to run, what kit to buy, perfecting running technique, how to eat to fuel your performance, and how to cope with injuries, this guide is a must have for anyone considering a long distance run. The guide also contains a comprehensive 12-week training programme, so you can put all the tips into action yourself. Quite simply, this is the most comprehensive guide to running a marathon you’ll read.
- National Poetry Month
- Mine a Good Book
- 250th Anniversary of the American Revolution
- Earth Day Reads
- 2025 Libby Book Award Winners and Runners Up
- How Does Your Garden Grow?
- Always Available Ebooks: Kids Classics
- Always Available Ebooks: Classic Fiction
- Always Available Ebooks: Classic Nonfiction
- Great reads without the wait!
- Adapted for Young Readers
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- National Poetry Month
- Mine a Good Book
- 250th Anniversary of the American Revolution
- Earth Day Reads
- 2025 Libby Book Award Winners and Runners Up
- How Does Your Garden Grow?
- Always Available Audiobooks
- Great reads without the wait!
- Everyone Reads: Spanish Titles for Young Readers
- Adapted for Young Readers
- See all audiobooks collections