It may sound incredible, but your solar plexus -- a complex network of nerves in the abdomen -- plays a key role in calibrating your physical, mental, and even spiritual well-being. In this guide, author Elizabeth Towne outlines a series of exercises and techniques to help optimize the function of these nerves. Once you have gained control of your solar plexus, Towne contends that you will be able to bring more serenity and tranquility into your life.
- National Poetry Month
- Mine a Good Book
- 250th Anniversary of the American Revolution
- Earth Day Reads
- 2025 Libby Book Award Winners and Runners Up
- How Does Your Garden Grow?
- Always Available Ebooks: Kids Classics
- Always Available Ebooks: Classic Fiction
- Always Available Ebooks: Classic Nonfiction
- Great reads without the wait!
- Adapted for Young Readers
- See all ebooks collections
- National Poetry Month
- Mine a Good Book
- 250th Anniversary of the American Revolution
- Earth Day Reads
- 2025 Libby Book Award Winners and Runners Up
- How Does Your Garden Grow?
- Always Available Audiobooks
- Great reads without the wait!
- Everyone Reads: Spanish Titles for Young Readers
- Adapted for Young Readers
- See all audiobooks collections